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Ebooks
Transform your lifestyle -one step at a time!
I made this ebook after working with many clients and realizing how simple the change could be, but how many people have no idea where to start and how.
Changing your lifestyle does NOT have to be complicated. So this ebook is going to help you develop a new relationship with food, learn how to be healthy, not dieting, and achieve your goals in life with mindfulness.
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Change your life by investing $ 22,00
In this e-book, you will learn:
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How to have a good relationship with food
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How to lose weight without dieting
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Read labels and understand them to make better choices
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Apply Intermittent fasting in your routine/lifestyle
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How mindfulness can help you achieve your goals
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Create a good relationship with your mind, body, and soul.
Free healthy smoothie recipes e-book
Healthy recipes are part of my work, and I consider it very important for my followers and clients to have an access to free materials!
I created this e-book to help you have more ideas in the kitchen, with many tips for healthy smoothies and balanced meals. Enjoy it for free!!
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Subscribe and receive a fantastic e-book made with so much love.
I want to remind you that I have your back. I know it's not easy to start a healthy lifestyle by yourself. That's why I'm here to help you, and you're not alone.
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Believe in yourself, give yourself time, building a better and healthier life. It's not an overnight job. It will need time, work, consistency, and the, most importantly, love.
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If you want to know more about my programs and one-on-one sessions, click on the bottom below, and let's start now!!
Remember, start today what you want to be tomorrow.
