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Yoga Classes
What is yoga
for me?
Yoga, for me, was never a physical exercise. I started practicing Yoga for its philosophy, and I discovered yoga as a tool that brings me closer to myself. Today, I live yoga and learn from it every day, on the mat and outside of it.
Yoga transformed my life. It has changed the way I see life, the difficulties, and achievements. It has changed how I relate to people, faith, and spirituality.
Studying yoga made me surrender to change, and its philosophy made me see the world and myself differently.
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Yoga is the process, never the end.
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My personal practice started back in 2016 after reading a book about this beautiful philosophy that got my interest, and after a few classes, I understood the power of a connection with my body, mind, and soul. Between ups and downs, I never stopped. Little by little, I understood that I couldn't stop and didn't want to, so in 2020, in the middle of a pandemic, I decided that I should start my yoga RYT 200 teacher training so that I could bring this transformation to other people's lives too, because if it changed my life why wouldn't it change other people's also?
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